"On the mountains of truth you can never climb in vain: either you will reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow." Friedrich Nietzsche
Thursday, January 24, 2013
Sunday, December 9, 2012
Keep ourselves guessing
Tomorrow I begin a new and exciting adventure. Well, I'm not sure how adventurous you would consider it, or even exciting, new is subjective as well. But, for me, it is a change and will require a different set of disciplines, a new routine, and restructuring of my schedule.
I am a fairly new nurse, graduated with my BSN in December 2009. A mature student when I began my endeavor, I had a very specific goal in mind. I wanted to be a long term home care private nurse for hospice patients.
I had worked for years in customer service, administrative, and sales and was very used to and comfortable with an office environment. It was safe, it was fairly predictable, it was boring! I was coasting. I usually liked to move around fairly frequently, every few years or so. It held extreme boredom at bay temporarily, kept my income on an upward path, and I gained new experiences to add to the resume with each move I made.
After I lost my granddad in 2003, I felt like I was walking around in a daze for a while, I was mad at everyone. My outward anger was simply misdirected at others when, in fact, I was very unhappy with my current state and felt as if it were really time for a big change. It gave me a jolt that I needed to look deeply inside and ask myself what I was doing, what I wanted to do, where I wanted to go.
I gave my notice and went back to school part time. When I ran out of money I took a part time job with the understanding that I would be able to go to school as well and they would work with me. This did not pan out so well however, and I just left. I had had enough.
I had no savings, I had no checking, no retirement, no readily available cash, and no job. But I was driven, I knew it was time for a big change. I would spend hours in the woods walking with my dog, searching myself, trying to zero in on what it was I needed to be doing. I had changed my major several times over the years and felt as if everything in my life to this point had brought me to where I was right now, where I needed to be.
Before I even knew there was such a thing, I had been drawn to people nearing the end of their lives, and to those who were losing their loved ones. I felt a need to help them make sense of it, help them through the transition, help loved ones make peace etc. It was a comfortable role for me and I was good at it. Once I learned it was a real thing, a real career I could work toward, I was off and running. I was going to go to nursing school! I was going to be a hospice nurse!
People and events were periodically placed in my path that provided exactly what I needed exactly when I needed it. I applied to nursing school and made up my mind this was it! 'What if you aren't accepted?', people would ask. It wasn't even something I would consider, it wasn't part of my plan, it wasn't even an option. 'Don't you want to have a back-up plan?', Again, not even a consideration or something I worried about, this was going to happen, I knew it!
I was accepted! I still remember the day I received that acceptance packet in the mail! Such an exciting moment!! Accepted, attended, made friends, learned lots, graduated, passed my NCLEX, got my license, got a job. That last sentence could fill a book or two, so was greatly condensed.
I began my career in a hospital because that's what you do. After going to school and doing clinicals for so long, it becomes the ultimate goal, the security, benefits, comfort levels etc. I did this for a few months and left for a career in home care nursing. I loved it and it loved me! This was why I had gone to school and where I should have been. I was not working with hospice patients by label, but very ill people that were in great need of care and their families as well.
I've been doing this for over two years now and recently, have been approached by another company and offered a position in a non-clinical environment for a nine month period and can return to where I am now if I choose. I have become comfortable where I am in life, gotten in to a routine, become lazy in certain areas, and not challenging myself in others.

And while, like most people, I drag my feet kicking and screaming through changes, I also become excited about it at some point and truly thrive on it. I look forward to new disciplines, the unpredictabilitiy of it all, the excitement of a new day, not knowing where I will be this time next year.
Just like it is with our pets, we require some routines for stability, but it is also important there is a good amount of unpredictability to give us something to look forward to each day. Something to keep ourselves guessing!
I am a fairly new nurse, graduated with my BSN in December 2009. A mature student when I began my endeavor, I had a very specific goal in mind. I wanted to be a long term home care private nurse for hospice patients.
I had worked for years in customer service, administrative, and sales and was very used to and comfortable with an office environment. It was safe, it was fairly predictable, it was boring! I was coasting. I usually liked to move around fairly frequently, every few years or so. It held extreme boredom at bay temporarily, kept my income on an upward path, and I gained new experiences to add to the resume with each move I made.
After I lost my granddad in 2003, I felt like I was walking around in a daze for a while, I was mad at everyone. My outward anger was simply misdirected at others when, in fact, I was very unhappy with my current state and felt as if it were really time for a big change. It gave me a jolt that I needed to look deeply inside and ask myself what I was doing, what I wanted to do, where I wanted to go.
I gave my notice and went back to school part time. When I ran out of money I took a part time job with the understanding that I would be able to go to school as well and they would work with me. This did not pan out so well however, and I just left. I had had enough.
I had no savings, I had no checking, no retirement, no readily available cash, and no job. But I was driven, I knew it was time for a big change. I would spend hours in the woods walking with my dog, searching myself, trying to zero in on what it was I needed to be doing. I had changed my major several times over the years and felt as if everything in my life to this point had brought me to where I was right now, where I needed to be.
Before I even knew there was such a thing, I had been drawn to people nearing the end of their lives, and to those who were losing their loved ones. I felt a need to help them make sense of it, help them through the transition, help loved ones make peace etc. It was a comfortable role for me and I was good at it. Once I learned it was a real thing, a real career I could work toward, I was off and running. I was going to go to nursing school! I was going to be a hospice nurse!
People and events were periodically placed in my path that provided exactly what I needed exactly when I needed it. I applied to nursing school and made up my mind this was it! 'What if you aren't accepted?', people would ask. It wasn't even something I would consider, it wasn't part of my plan, it wasn't even an option. 'Don't you want to have a back-up plan?', Again, not even a consideration or something I worried about, this was going to happen, I knew it!
I was accepted! I still remember the day I received that acceptance packet in the mail! Such an exciting moment!! Accepted, attended, made friends, learned lots, graduated, passed my NCLEX, got my license, got a job. That last sentence could fill a book or two, so was greatly condensed.
![]() |
Me and the very proud Mom! |
I've been doing this for over two years now and recently, have been approached by another company and offered a position in a non-clinical environment for a nine month period and can return to where I am now if I choose. I have become comfortable where I am in life, gotten in to a routine, become lazy in certain areas, and not challenging myself in others.

And while, like most people, I drag my feet kicking and screaming through changes, I also become excited about it at some point and truly thrive on it. I look forward to new disciplines, the unpredictabilitiy of it all, the excitement of a new day, not knowing where I will be this time next year.
![]() |
WHOO-HOO!! |
Saturday, November 24, 2012
No matter how many times...
I am quite a bit late posting about what was a very exciting day for me back in September. After having put my weight back on and cutting back on the running quite a bit as well, I began training again, baby steps. I had gotten myself back up to running two full miles in a row, slow, but steady, and very difficult for me.
Two of my amazing friends, Elaine and Marti, had contacted me about a race for which they had both registered. It was not too early, was only a few miles from my home, and was on a Saturday. They were running the 10k, but there was also a 5k. Well, I almost felt like this was just too good to pass up and registered for the 5k with the intent to walk ALL of it if I felt I needed to, I just wanted to take some action. Do something!
When I arrived, I didn't see either of the girls and the 10k had already started. I wandered around and picked up my packet, met people and talked, took photos, then eventually wandered over to the 5k starting area. This was a very new race, I believe maybe the 2nd annual one they had held. It wasn't large, but I like it that way. There would be some country roads and I loved that!
I felt a little anxious just because I always feel a little bit that way before a race, but I was calmed by reminding myself I could start out walking and didn't need to run at all. If I felt good once I warmed up I could run, but it wasn't a requirement. I was here to enjoy myself.
There were quite a few mature women, not so many heavier gals though. Before we knew it, they had us all moving up and positioning ourselves for the start and in the blink of an eye we were off and running? Running? Yes, looking around and down, I realized I had taken off running! What was I doing? And I was still doing it. Hmm, I guess that's okay, I can stop and walk when I feel like it.
The pack began stretching itself out, the faster runners off in the distance ahead of me and the rest of the pack in the distance behind me. It felt odd, like I was in my own little world and I was thoroughly enjoying myself and my music! I was running comfortably at a steady pace I felt I could continue, so I did.
Getting to that second mile, I was warmed up from my first mile, so I decided to keep going. There were a few people here and there that I would pass or that would pass me and I would pass again later. I really liked the route and it was very well organized, so running alone for quite a bit of the time wasn't intimidating, they had my back.
By the time I got to the third mile, there was no way I was going to walk. I had come this far and I knew I could bring it on home at a run as well. Setting my mind toward my goal I was thrilled to see we would be running down a very nice hill! Yaaaay!! Then we rounded a corner and it was one of those long gradual and at times not so gradual, continuous uphills climbs. Now, WHO would put the hill at the END of the race?! I'm about out of get up and go juice!! I grabbed a cup as I passed the water station and dug in. I AM going to do this!
Heading up the hill, I slowed my pace intentionally and had a few sips periodically and continued to climb. The 10k people were coming into the same turn as well from another direction and I saw many fast and graceful runners going by me at this time, just taking the hill by storm. I looked over and realized that one of the people passing by me right now was Marti, one of my girlfriends that had talked me in to doing this race. She was flying! She also gave me a big smile and a wave and I was encouraged to continue.
I knew once I got to the top of the hill it leveled out and would stay that way to the finish. I've Got This!
And I did too!! I came in and found Marti and waited by the finish to get Elaine's photo as she crossed. I was absolutely thrilled to have run the complete distance. Especially knowing I went in with the intent to walk, and also knowing I hadn't gone three complete miles in a row for quite some time. The fact that I was able to do this even with all the extra weight was just icing!!
When we were all settled in, eating and drinking post race, they announced overall winners and age group winners. This was a really cool race in that they didn't just award 1st place age groupers, they also awarded 2nd and 3rd place winners in age groupers!! Maybe, just maybe I stood a chance??
Two of my amazing friends, Elaine and Marti, had contacted me about a race for which they had both registered. It was not too early, was only a few miles from my home, and was on a Saturday. They were running the 10k, but there was also a 5k. Well, I almost felt like this was just too good to pass up and registered for the 5k with the intent to walk ALL of it if I felt I needed to, I just wanted to take some action. Do something!
When I arrived, I didn't see either of the girls and the 10k had already started. I wandered around and picked up my packet, met people and talked, took photos, then eventually wandered over to the 5k starting area. This was a very new race, I believe maybe the 2nd annual one they had held. It wasn't large, but I like it that way. There would be some country roads and I loved that!
![]() |
The little B & O Train |
I felt a little anxious just because I always feel a little bit that way before a race, but I was calmed by reminding myself I could start out walking and didn't need to run at all. If I felt good once I warmed up I could run, but it wasn't a requirement. I was here to enjoy myself.
There were quite a few mature women, not so many heavier gals though. Before we knew it, they had us all moving up and positioning ourselves for the start and in the blink of an eye we were off and running? Running? Yes, looking around and down, I realized I had taken off running! What was I doing? And I was still doing it. Hmm, I guess that's okay, I can stop and walk when I feel like it.
The pack began stretching itself out, the faster runners off in the distance ahead of me and the rest of the pack in the distance behind me. It felt odd, like I was in my own little world and I was thoroughly enjoying myself and my music! I was running comfortably at a steady pace I felt I could continue, so I did.
Getting to that second mile, I was warmed up from my first mile, so I decided to keep going. There were a few people here and there that I would pass or that would pass me and I would pass again later. I really liked the route and it was very well organized, so running alone for quite a bit of the time wasn't intimidating, they had my back.
By the time I got to the third mile, there was no way I was going to walk. I had come this far and I knew I could bring it on home at a run as well. Setting my mind toward my goal I was thrilled to see we would be running down a very nice hill! Yaaaay!! Then we rounded a corner and it was one of those long gradual and at times not so gradual, continuous uphills climbs. Now, WHO would put the hill at the END of the race?! I'm about out of get up and go juice!! I grabbed a cup as I passed the water station and dug in. I AM going to do this!
Heading up the hill, I slowed my pace intentionally and had a few sips periodically and continued to climb. The 10k people were coming into the same turn as well from another direction and I saw many fast and graceful runners going by me at this time, just taking the hill by storm. I looked over and realized that one of the people passing by me right now was Marti, one of my girlfriends that had talked me in to doing this race. She was flying! She also gave me a big smile and a wave and I was encouraged to continue.
![]() |
Marti post race |
And I did too!! I came in and found Marti and waited by the finish to get Elaine's photo as she crossed. I was absolutely thrilled to have run the complete distance. Especially knowing I went in with the intent to walk, and also knowing I hadn't gone three complete miles in a row for quite some time. The fact that I was able to do this even with all the extra weight was just icing!!
![]() |
Elaine crossing the finish! |
When we were all settled in, eating and drinking post race, they announced overall winners and age group winners. This was a really cool race in that they didn't just award 1st place age groupers, they also awarded 2nd and 3rd place winners in age groupers!! Maybe, just maybe I stood a chance??
![]() |
Here we are: Elaine with her 1st place age grouper metal, Marti with her 2nd place age grouper metal, and me with my first 3rd place age grouper metal!! |
I have gained additional weight and lost it and regained it since this race, and I haven't been running for quite a bit, but I haven't given up. I am registered for a quarter marathon in March and a half marathon in May, (which my cousin has grudgingly agreed to do with me!). Since this photo was taken Marti and Elaine have completed their very first full marathon and kicked it's ass! And me, well, no matter how many times it takes, I'm going to keep getting right back up on that proverbial horse and try again. This morning I hopped on my treadmill and starting slow, began my journey back.
Thursday, November 22, 2012
Make a commitment and take action!
“The truth of the matter is that there's nothing you can't accomplish if: (1) You clearly decide what it is that you're absolutely committed to achieving, (2) You're willing to take massive action, (3) You notice what's working or not, and (4) You continue to change your approach until you achieve what you want, using whatever life gives you along the way.”
~Anthony Robbins
Sunday, September 16, 2012
Wednesday, August 15, 2012
My first full week back!
It is my first full week of running since trying to get back out at least three days a week and it has been very successful!! I prefer heading out in the mornings, but I work on Mondays, so I packed up a change of clothes and headed straight over to the woods right after work. If I go home first, I'll never get back out again, the dogs will be all stressed out from my coming and going, and I run the risk of sitting down! Once I sit....good luck! HAH!
Monday evening I did intervals, alternating walking and running with quarter mile increment runs, Wednesday I tried bumping up the run distance to a half mile each time, and then today my goal was to try to complete at least one full mile running without stopping.
My shins were sore from walking so much and trying to go faster this week, and my hips were aching terribly from running with the added weight, so I pulled out the heavy artillery today, my Mizuno Wave Prophecies! These are some strong supportive (and heavier) shoes with a very nice spring to them.
I was not only able to run a complete mile today, but after my walk interval, I felt like trying again, thinking I would go only a half mile this time, but instead going another full mile!! I was extremely pleased and proud for pushing myself because it is so much more difficult with the excess pounds than anyone who has never had this problem can imagine.
It has been so much harder with the weight back on, but I have been making better food choices and find I am actually wanting to do so, and have been only craving pretty much good foods. I've been having fun creating light and refreshing vegan recipes and even more fun being able to pack them up for work lunches and have delicious homemade meals at work!
Monday evening I did intervals, alternating walking and running with quarter mile increment runs, Wednesday I tried bumping up the run distance to a half mile each time, and then today my goal was to try to complete at least one full mile running without stopping.
My shins were sore from walking so much and trying to go faster this week, and my hips were aching terribly from running with the added weight, so I pulled out the heavy artillery today, my Mizuno Wave Prophecies! These are some strong supportive (and heavier) shoes with a very nice spring to them.
I was not only able to run a complete mile today, but after my walk interval, I felt like trying again, thinking I would go only a half mile this time, but instead going another full mile!! I was extremely pleased and proud for pushing myself because it is so much more difficult with the excess pounds than anyone who has never had this problem can imagine.
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Running Break! Enjoying the gorgeous day and peacefulness of the park. |
It has been so much harder with the weight back on, but I have been making better food choices and find I am actually wanting to do so, and have been only craving pretty much good foods. I've been having fun creating light and refreshing vegan recipes and even more fun being able to pack them up for work lunches and have delicious homemade meals at work!
Saturday, August 11, 2012
Yes, it's true, I AM a tree hugger!
It has been two weeks since saying goodbye to my dear sweet Moe-Mie and I had sworn, no more dogs! I was going to take the time to heal and to spoil my Tabs rotten. However, life had other things in store for me.
Tabbi got very sick the day we lost Moe, she moped around, pouted. I took her out to the woods for a walk, but she just wasn't that into it, until we came upon children or other dogs. Then she would REALLY perk up!! I told her absolutely in no uncertain terms would I 'get' her a child, but I would consider getting her a dog
Heading home I stopped off at one of my favorite places to watch the sunset and sat down on the bank of the small pond and watched the boats and water and tree line on the big lake. It was so restful.

One of the little ducks had snagged himself a treasure! A great big old crawdad! He was swimming around trying to keep it away from the other ducks but not looking quite sure what he was supposed to do with it now! Hah!

After capturing some more 'zen' moments, I got in the car to head home and was forced to pull over on the side of the road to get more photos.
I am planning to move into a house about this time next year and have decided I have to be closer to the woods. I have chosen my favorite neighborhood that is within walking distance to the park. That's right, I can roll out of bed and run into my back yard and hug my very own tree, enjoy my bliss, suck up some 'zen' and feel my blood pressure go down all at the same time!
Have YOU hugged a tree lately? ;)
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Tabbi very dispondent |
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Tehn snuggling in close to comfort Tabbi |
We went home and since I was going in to our local pound the following day to volunteer, I thought I'd just go ahead and search the adoptable dogs on line and see if they had any smaller dogs. Long story short, they did, and Tabbi got a little playmate.
Heading home I stopped off at one of my favorite places to watch the sunset and sat down on the bank of the small pond and watched the boats and water and tree line on the big lake. It was so restful.

One of the little ducks had snagged himself a treasure! A great big old crawdad! He was swimming around trying to keep it away from the other ducks but not looking quite sure what he was supposed to do with it now! Hah!

After capturing some more 'zen' moments, I got in the car to head home and was forced to pull over on the side of the road to get more photos.
Have YOU hugged a tree lately? ;)
Saturday, July 28, 2012
Saying Goodbye To My Best Friend
I've just come from letting my best pal go. My Moe-Moe and I have been together for thirteen and a half years now and I still cannot believe it has been that long. In my eyes and heart he has and will always be my little butterball puppy that I rescued from the Humane Society so many years ago.
To be loved so unconditionally is a blessing each of us should be so lucky as to have in our lives. So many times when things were hard and I just didn't even feel like getting out of bed, I would, because I had my best pal counting on me. I might not always have taken care of myself, but I would always make sure he was taken care of. He was always there for me, leaning in and nuzzling close letting me know he was there when he sensed I was sad.
I remember I picked him up after having him neutered, he wouldn't look at me, he wouldn't come to me, he walked up to everyone in the waiting room lobby, but refused to even acknowledge me. I believe I was being 'punished' for leaving him there. He didn't even want to get in the car with me, boy was he mad! Shortly after, while heading home, I felt something ever so soft and gentle nuzzling at the side of my face from the back seat. He was leaning his head up through the seats and brushing his nose against my cheek. I had been forgiven!
Then there was the time I came home and my entire living room floor was covered with some kind of teal colored 'fluff'. It took me a moment to realize that my little puppy had 'gutted' my sofa and what was left of it was strewn all about! It was all I could do not to let him see me laugh! I got the video camera out and asked him 'Moe-Moe...did you do that?', 'Did you do that?' He would hang his little face, turning it and looking side to side, barely able to meet my gaze. Turning and covering my mouth so as not to let him see me giggling, 'Shall I take that to be a confession?' (I did get the whole thing on video and when I'm able to convert to digital, I will add it to this at a later time.)
I made a 'kitty door' on my small bedroom door upstairs and thought it would serve as a getaway for the cats. I got home from work one evening and a fat miserable looking little puppy greeted me when I came in. He was so ill and his stomach so huge, it practically drug the ground. What on earth had happened to him?! I watched him closely and he seemed okay just fat and uncomfortable. Later that evening I noticed the cats' continuous feeder which could hold a whole bag of dry food was empty. Not just low, but completely EMPTY! I guess my usually chubby little puppy had squeezed his chubby little self through the cat door, but what I still can't figure out is how he got out!!
He's been with me through good times and bad times, we've had so much fun together, hiking, running, camping, swimming. But, this past week, he showed me that it was time for him to go. This has to have been one of the most difficult things I've ever had to do in my life and I prayed for the strength to get through it. I knew I had enough love. My fear was making the choice too soon or too late and I had asked him to let me know when it was time and prayed to know when it was time. I received very clear messages this week. While it was heartbreaking and difficult, my strong love for him gave me the strength I needed to say goodbye. My amazing vet and her staff were so kind and sensitive. The room had lit candles, and a big soft pallet for him to lie on. I requested sedation for him first and stayed curled up on the pallet next to him holding in my arms. After it was time to say goodbye, the vet hugged me through her own tears and gave me some time alone with him to say my goodbyes.
My heart aches so desperately at the deep loss I am feeling and for any pain he may have endured. But I feel liberated for him knowing his young strong spirit is no longer in pain, nor trapped in his old tired body. I like to think of him running, swimming, and playing with his Grandpop and all the other kitties and pups and I told him to save a good spot for me when it was time for me to join him. So I won't be saying goodbye to my dear friend, I will be saying 'So long for now, I'll see you later'.
To be loved so unconditionally is a blessing each of us should be so lucky as to have in our lives. So many times when things were hard and I just didn't even feel like getting out of bed, I would, because I had my best pal counting on me. I might not always have taken care of myself, but I would always make sure he was taken care of. He was always there for me, leaning in and nuzzling close letting me know he was there when he sensed I was sad.
I remember I picked him up after having him neutered, he wouldn't look at me, he wouldn't come to me, he walked up to everyone in the waiting room lobby, but refused to even acknowledge me. I believe I was being 'punished' for leaving him there. He didn't even want to get in the car with me, boy was he mad! Shortly after, while heading home, I felt something ever so soft and gentle nuzzling at the side of my face from the back seat. He was leaning his head up through the seats and brushing his nose against my cheek. I had been forgiven!
Then there was the time I came home and my entire living room floor was covered with some kind of teal colored 'fluff'. It took me a moment to realize that my little puppy had 'gutted' my sofa and what was left of it was strewn all about! It was all I could do not to let him see me laugh! I got the video camera out and asked him 'Moe-Moe...did you do that?', 'Did you do that?' He would hang his little face, turning it and looking side to side, barely able to meet my gaze. Turning and covering my mouth so as not to let him see me giggling, 'Shall I take that to be a confession?' (I did get the whole thing on video and when I'm able to convert to digital, I will add it to this at a later time.)
I made a 'kitty door' on my small bedroom door upstairs and thought it would serve as a getaway for the cats. I got home from work one evening and a fat miserable looking little puppy greeted me when I came in. He was so ill and his stomach so huge, it practically drug the ground. What on earth had happened to him?! I watched him closely and he seemed okay just fat and uncomfortable. Later that evening I noticed the cats' continuous feeder which could hold a whole bag of dry food was empty. Not just low, but completely EMPTY! I guess my usually chubby little puppy had squeezed his chubby little self through the cat door, but what I still can't figure out is how he got out!!
He's been with me through good times and bad times, we've had so much fun together, hiking, running, camping, swimming. But, this past week, he showed me that it was time for him to go. This has to have been one of the most difficult things I've ever had to do in my life and I prayed for the strength to get through it. I knew I had enough love. My fear was making the choice too soon or too late and I had asked him to let me know when it was time and prayed to know when it was time. I received very clear messages this week. While it was heartbreaking and difficult, my strong love for him gave me the strength I needed to say goodbye. My amazing vet and her staff were so kind and sensitive. The room had lit candles, and a big soft pallet for him to lie on. I requested sedation for him first and stayed curled up on the pallet next to him holding in my arms. After it was time to say goodbye, the vet hugged me through her own tears and gave me some time alone with him to say my goodbyes.
My heart aches so desperately at the deep loss I am feeling and for any pain he may have endured. But I feel liberated for him knowing his young strong spirit is no longer in pain, nor trapped in his old tired body. I like to think of him running, swimming, and playing with his Grandpop and all the other kitties and pups and I told him to save a good spot for me when it was time for me to join him. So I won't be saying goodbye to my dear friend, I will be saying 'So long for now, I'll see you later'.
I'm So Glad We Had This Time Together
Wednesday, July 25, 2012
Set a challenge, dig deep, make it personal, hit a goal...FIND YOUR GREATNESS!
"GREATNESS IS
WHEREVER SOMEBODY
IS TRYING TO FIND IT" Nike
WHEREVER SOMEBODY
IS TRYING TO FIND IT" Nike
and does NOT have to be physical
Monday, July 23, 2012
Wednesday, July 18, 2012
Something In The Air...
This morning I tipped the scale at a whopping 217.5 pounds,
higher than I’ve been in well over a year.
This time last year I was around 185 pounds. But, the amazing thing was, I just didn’t
care. I felt great today! And it must have been something in the air,
something light, something joyful, something happy, something unseen, yet
something strong because when I got downstairs to take Moe-Moe out for a walk,
he was in rare form and pulled me out of the house showing me he wanted to go
for a ‘real’ walk, not just up and down his
sidewalk!
Off we went into the neighborhood, Moe’s leg rigged in a
handy sling I fashion out of his leash and me alongside holding his right rear
weight up and getting a great upper body workout as a bonus. I let him choose where we went and how long
we were out there. He went down and
back, then continued on past home and went on the other direction for a bit
before turning around. As we were
heading back, I noticed he was showing every indication of wanting to go down
to the back of the neighborhood again, so this time I did cut it a little short
to get him home to eat his breakfast and have his meds. We had taken off before he had even done
either. He wasn’t too disturbed by this
and we got him settled in while Tabs went out for a bit. I got ready and packed her in the car and
headed toward the park for some good times in the trails, in the shade and out
of the direct sun.
It was hot, but there was something different, about
everything. I felt light, happy. Tabbi wasn’t pulling on her leash, I had
pulled out some very light weight running shoes and decided to wear them, the
air was hot, but there seemed to be a nice breeze and the shade felt amazing.
We had gone about a mile when I started hearing thunder
claps, while all around us I saw blue skies and sunshine and it was HOT! When I came to a place where I could view the skyline, it appeared to be storming, coming directly from the west and
passing on to the north, passing over us again.
We continued on for a while then took a nice little water break at a
picnic table. A group of children came
from off in one of the shelter areas and was headed our way to play on the
playground equipment. I love the sound
of giggling kids, playing on the swings and inventing new games, challenging
each other. The children were having a
great time on this beautiful sunny day in their very own specially carved out chunk
of paradise.
Tabbi and I headed off for a little bit more time out in the
woods. The more we walked, the better I
felt, stronger. I was really enjoying
this walk more than I had in ages. I didn’t
feel like I was carrying around concrete boulders on my feet, I felt light and
springy, it didn’t feel like the air itself was pressing in on my chest
squeezing and sucking all the wind out of me.
I just kept reveling in the awesomeness of the moment and how perfect it
all was. I felt so great that as we were
almost back, I took a nice little run with my Tabs and she did very well, and so
did I!
When we got back to the car and started to head home, we
went through the park and out the long way.
There were deer, lots of squirrels, dozens of robins, and we even saw a
great big fat groundhog! This boy was huge! We got out to the open road and could see
above there were still bright puffy white clouds over us, but the storm having
moved around us north and east, had apparently decided to head south as
well! I could see dark storm clouds and
hear the thunder off to the south of us, and finally when the road opened out
to see the southern sky well, there it was, lightening and dark streams of rain
just pouring down directly to the south
of us!
We got home and took a little break, and it must truly have been something in the air. Just look at these
two! Tabbi wanted to snuggle close to
Moe, and while it made him uncomfortable, he actually tolerated it for her
today.
Tuesday, July 10, 2012
'What A Wonderful World'
This is some of my photography set to music, a song I absolutely love. My first attempt. I hope you enjoy.
Saturday, May 26, 2012
running downhill ROCKS!
This is Moe-Mie's second time out on his new Walkin' Wheels and he has quickly discovered that running downhill is the absolute BEST! I'm so thrilled we have options for senior pets these days. People continue to be athletes without the use of their legs and now companion pets can as well!
The goal is to get him strong enough to get about a mile or so run in at a time, if not, we will do what he is able to do, but regardless, I enjoy the quality time we're able to spend together now and I am really looking forward to spending some time running together in the near future whatever the distance!
Monday, May 7, 2012
Sunday, May 6, 2012
Grab a beer and prop up your feet, it's a long one! THE MINI MARATHON
Yesterday was our highly anticipated annual Indianapolis
Mini Marathon! This is a 13.1 mile race
that brings the participants in to, and for a full run around, the actual race
track of the Indianapolis 500. This was
the race I signed up and paid for months in advance after my first half
marathon. I knew I needed something to
work toward to keep me going through the cold winter months.
I also signed up for our running group’s Tuesday night
training program. I never made it to a
single evening run. There were many
excuses, it was dark, it was cold, it was late, I am a morning runner….etc. But
the truth of the matter was I just couldn’t get there on time after work. There just was not enough time for me to get
the things done that had to be done before my drive there, and it was not a
short drive. So, I decided to train
along with the program, but on my own days.
Training began, and I sort of did, sort of did not. It was cold and I was having such a difficult
time dealing with it this year, (and it truly was a mild winter for us this
year!), I wouldn’t always get out for my long runs. I did some shorter runs on the treadmill, but
as the training distances grew, my runs became fewer. I packed on a little over 20 pounds from my
maintenance weight since the last half marathon, I wasn’t getting out as much,
the days were short and I had no inclination to go out in the dark for my
workouts, so…as the days passed, I was losing quite a bit of what I had worked
so hard for the previous year.
Fast forward to March when the weather began changing for
the better , the daylight hours were lasting longer, and I felt more like
myself again. The miles increased as the
urge to get out and enjoy the fresh air and the woods increased! I missed some of the long training distances,
I had gotten a six and seven miler in, but not my eight, so when it
was time for my nine mile run, I didn’t want to only do seven. I was able to do my nine mile run and when it
was time for my ten mile run, I was feeling pretty strong! I was feeling very well that day, strong
legs, strong lungs, strong frame of mind, a very healthy attitude and I was ready
to go! It had been raining a little, but
nothing I couldn’t handle, in fact I enjoy running in a nice light rain. But, then it started getting dark, and the
rain began to come down harder. I was
about half way done when I thought I caught a flash out of the corner of my
eye. Yes I do enjoy a good rain run, but
NOT a lighting run! I took one of my ear
buds out and gave a listen. Sure enough,
claps of thunder and lightning were moving in from the west. But, I knew I still had time for just a little
more, there was NO way I was stopping now!
With every lap, the thunder and lightning grew closer and closer. I felt too good to stop, maybe just one more
lap. If by the time I get to the end of
this lap, it hasn’t gotten better I’ll head back to the car and finish up right
in that general area. It didn’t get
better and I don’t like to run in this type of storm, but I had to get back to
the car anyway, so it was either walk or run.
Well that was an easy choice….wasn’t I already running? I headed back and had about a mile left when
I got to the car The storm seemed to be
passing off to the east, so I was able to get the rest of my run done for the
day.
Ten miles, that was my longest training run I was able to
get in before my taper and then the race.
I truly have never had a desire to do this Mini Marathon with 35,000+
runners, but I had paid, and after the week I had had, it was personal
now! It was almost as if I was being
taunted, dared, pushed NOT to do the race!
The more that kept pushing me not to do it, the more I pushed back!
I had just picked up two additional days a week for work and
this was the first full week since my new hours. My body, in the interest of efficiency and saving
time apparently, decided, ‘Hey, why pick one when you can combine both PMS and
Menopause?’ So, I was the lucky recipient of not only cramps and weepiness, but
hot flashes as well all week long! When
I came home Thursday evening, I was verbally assaulted by one of my
neighbors. My sweet Moe-Mie has been
having physical problems and when I got home Friday night I couldn’t get in the
front door. He had fallen and couldn’t
get up and had stressed himself out so much and had probably had his weight on
that leg for the endurance (I have no idea how long he had been like that),
that he was not able to stand at all. I
had to push the door open enough to reach my arm around and slip my hand under
him to scoot him across the floor. He
had poo’d and was peeing everywhere he was so stressed out. It just broke my heart. I fashioned a sling and was able to get him
in and out and to help him go potty. I
worked with his legs and massaged and calmed him, but it was a rough night for
him and he cried a lot. I was up and
down all night and got at the most, two and a half hours of sleep before the
race. After having gotten in the house
Friday evening, I noticed a sickly smell and found out my neighbor had been
pouring acid down his drains and the fumes had filled my entire downstairs, my
poor animals had been inhaling that all day as well! We had to open the garage doors to air it all
out. I had plans to meet the gals
downtown for packet pick-up that night as well and go out to eat. I knew traffic would be bad (and it was! About
40 minutes just to park!), but I was so looking forward to going out and
relaxing with them and just having a good time ‘carb loading’. But, for some reason, my time sheet for work didn’t
get to them in time and I only received half of a paycheck this pay period, so I
had to do some rearranging and was still able to go after all. Once we all got parked and met, we had a lot of
fun at the expo and then
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Marti, Me, Elaine |
It is now Saturday morning and I’m fresh out of the shower
and ready to go!
Maybe I’ll just sleep run the first half of the race. I knew I could run ten miles, so maybe I
could just do some run/walking this race and just enjoy myself. Take pictures, dance, sing, just have some
fun. Then run as I felt strong, walk
when I needed to recover. I am looking
forward to this now. I’m going to burn
off a lot of steam and leave last week in the dust!
I met one of my friends there and we headed over to the
corrals to get settled in. I was in a
different corral much further back.
While I was waiting I heard someone calling my name and it was a couple
of other gals from my running club. One
was still recovering from an injury and the other said she had gained about
twenty pounds too, so they would be doing walk/running at about a thirteen
minute pace or so. I thought I could
handle that, so was looking forward to having some friends to run with as
well. This day is really shaping up!
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Melissa and Lori (Lori saw this picture later and was convinced she was crossing her fingers and praying!) |
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We started in corral 'V', the race has started and we are still making our way to the start |
I still have knots in my belly even though there’s no
pressure and I’m just there to have fun.
The countdown begins…..four, three, two….ONE! And everyone is off! Well….sort of…..about a half hour later we
got to the starting line and off we went.
I knew I needed to make sure to slow myself down at the beginning so I
didn’t exhaust myself before the end, but I thought I’ll just hang with the
gals for now. We were doing well and I
was feeling pretty good, but thought maybe I was going a bit too fast. I glanced down at my Garmin and saw an 11:30
pace which is faster than I can maintain right now for a three mile run. I knew I had better pull back and slow down,
even though I wanted to stay with them.
I ran for the first two miles, but the lack of sleep was really taking
its toll on me and I decided to back down to a walk. I began formulating my strategy so I would
end up with a run at the finish line. As
I walked I knew I would get stronger and just be dying to run, that’s how I
always was. But not this time, I mean I
did have a strong desire to run, but the strength just wasn’t there. And it wasn’t coming back either. I became weaker and more tired as the race
went on. I hoped at least by the time I
got to the race track I’d be able to run around it. We would be at the six mile mark when we got
to the track and it is a two and a half mile run.
Here we are! But I
just couldn’t do what I’d hoped.
However, when I got to the backside of the track, Brightroom Photography
was there and I thought I’d better muster up enough strength to at least get
one good picture! At this point, I didn’t
know if I’d be able to when I crossed the finish line. So, I started running and waving and
smiling. It felt good to be running
again, but I wasn’t able to maintain it for long. I knew it would be a walk to the finish and
was very disappointed.
As the miles ticked off, I was wondering if I was going to
be able to physically make it until the end.
But, I had come too far and had such a stressful week, I deserved to do
this for ME! I plodded on, getting
slower and slower, weaker and hotter, the blisters on my feet were screaming at
me, my toes were numb, my shoulders ached, my back hurt, it was so hot and
there was no shade to be had anywhere in sight.
I started grabbing two and three cups of water, one to drink, the other
two to pour over my head and the back of my neck. I had my energy power bar gu
and drank some water to wash it down. I
started going through every water sprayer I could see, grabbed free food
samples from the side of the road, anything and everything I knew to do just to
sustain myself long enough to get to that finish line. I felt like I was just going through the
motions in a very painful dream state now.
Instead of feeling closer with every mile, it felt more like….What?! There
are still that many more miles to go?! I
was beginning to be very grateful for the presence of the other 35,000+ runners
and walkers!
I finally felt some relief, and like I might actually make
it when I got to the thirteen mile marker.
It seriously took me until the thirteenth mile mark to feel like I was
going to make it. I just wanted to get
in my car and crank up the air conditioning.
What really stunk is that after getting to mile thirteen, I had to walk
right past my car to get to the finish line!
It was soooo tempting to just turn off and leave, but there was NO
WAY! Not after all this, not when I was
this close!
OMG! There it is! That’s the finish line! Is that the finish line?! IT IS IT IS! It is the finish line! This is me crossing the finish line! I DID
IT! WHOO-HOO!! And….stop! And….NOW I felt it! All light headed, things going sparkly and black. I sat down and tried to lose the nausea and
lightheadedness. I drank some water and
talked with a girl beside me who told me there were cookies just a bit down
from us. I waited a bit and then made an
attempt to stand and go get some cookies.
But I didn’t get too far before needing to sit again. The girl I was talking to previously passed
by and noticed I hadn’t gotten too far and offered to go get a couple cookies
for me. Then she offered to get
help. Some nice men came and took me to
the cooling tent where I was able to get my wits about me enough to walk to my
car and head home.
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Me, wearing my medal and on my back in the recovery tent! I did it..... |
I missed the festivities but all I wanted to do was just be home. Home never felt so good! I got in the house, took care of a few things that had to be done and then hit the pillows for a nice, cool nap. Ahhh.
After getting up and having some food, I had a good time
with a friend and her granddaughter and took some really cute photos of them.
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Melissa and Allie Lynn |
A great day, a great evening, and the best night’s sleep I’ve
had in years!!
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Yep! That's right! That's MY bling! |
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